RAPTOR
Coaching
Developing the Athlete. Building the Individual.
Small-group and 1:1 athletic development for young people aged 8–18, welcoming all sports and abilities.
I’ll help your child develop the physical skills and confidence to progress in their sport, with coaching adapted to their age, experience and stage of development.
Six principles shape every session:
R — RESILIENCE
Building confidence to embrace challenges, learn from setbacks and keep improving.
A — ATHLETICISM
Developing strength, speed, agility, balance and coordination.
P — PERFORMANCE
Working towards individual sporting goals and recognising meaningful progress.
T — TRAINING
Learning through purposeful, progressive sessions with clear coaching and feedback.
O — OPTIMISATION
Adapting exercises and challenges to each athlete’s needs, abilities and development.
R — READINESS
Preparing young athletes for the physical demands of training and competition.
What to Expect
Sessions will combine an active warm-up, focused skills practice, progressive physical training and engaging challenges.
My aim is for every athlete to understand what they are practising, recognise their improvement and enjoy coming back.
Planned Coaching
Options
Small-group training — £20 per athlete, per session
60-minute sessions with a maximum of ten athletes, grouped by age and training experience.
1:1 individual coaching — £40 per session
Dedicated coaching focused on your child’s development and sporting goals.
Training is being planned in the Stirling area. The venue, timetable and start date will be confirmed before bookings open.